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Milk Replacement Options

By November 15, 2017March 29th, 2018Abby's Answers
Milk Replacement Options

Question:

Aloha Abby, you are helping me with IBS & Colitis, thank you, the program is working well. Question, can I use Coconut Dream as a milk replacement? And can I use Ghee? The “Chantilly Ultra X” is delish in the coconut dream, so I hope that’s ok. – Jane

Answer:

Hi Jane, Glad to hear the good news! Coconut Dream, if not high in sugar, should not disturb your IBS. Ghee is Ok in small amounts. Keep up the good work!