August 15th at 7 PM
In this 60-minute workshop with Board Certified Health Coach, Lynne Wadsworth, you’ll discover:
- 11 amazing benefits of meal planning that can significantly increase your nutrition and decrease your food waste
- 3 step incremental system to successfully start meal planning today
- How just 60 minutes of prepping your meals in advance can save you hours of cooking later in the week
- Why this way of eating contributes to smaller waistlines and better overall health
- Why meal planning is one of the easiest things you can do to set yourself up for healthy eating success