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Immune Boosting Recommendations

By October 19, 2020COVID-19

Nasal sprays, essential oils, ear oils and hand washing are great precautionary measures one can take, which may possibly reduce the spread of germs. Should you come down with any virus this season, we recommend taking A LOT more than the bottle recommends just to be safe! Tripling, quadrupling, quintupling or sextupling the recommended doses may be necessary! Ask your doctor or visit us in the store and we will guide you on this.

If you are a confirmed carrier of the Coronavirus, seek immediate medical attention and take measures so as not to spread the virus to others.

We recommend having some (or all) of these supplements on hand:
(Not in any order of importance)

  • Astragalus
  • Silver
  • Oregano Oil
  • Olive Leaf
  • Vitamins A & C (1,000 – 5,000 mg/day)
  • Vitamin D (10,000 – 50,000 IU/day)
  • Zinc
  • Selenium
  • Bamboo Extract
  • Elderberry
  • Andrographis
  • Mushrooms (Fomitopsis officinalis, Reishi, Shiitake, Maitake, Chaga, Turkey Tail, Cordyceps, etc.)
  • Echinacea

…..or any good formulation that include a variety of the above

Other great options: Pre, Pro and Postbiotics (25 billion or higher), Shilajit, Colostrum or IGG, Cat’s Claw, Licorice, Oscillococcinum, Goldenseal, Berberine, garlic, grapefruit seed extract, Mucolase, Lomatium, NAC, Yerba Santa, elecampane, mullein, horehound, Wild Cherry Bark, Thyme, Black Seed Oil and Lysine.

We recommend limiting the following:

  • Processed Foods and Refined Sugars
  • High Arginine Foods (chocolate and nuts)
  • Iron intake from foods and supplements
  • Dairy, meat and other animal foods

We recommend incorporating the following foods into your diet:

  • Mushrooms
  • Garlic
  • Onions
  • Ginger
  • Peppers
  • Fermented Foods
  • Manuka Honey
  • Citrus Fruits
  • Seaweed
  • Coconut
  • Brazil Nuts
  • Nutritional yeast

In gratitude for your continued support of us, we are here to support you. Stay safe and be well.

These statements have not been evaluated by the FDA. This is not an attempt to treat, diagnose, prevent, or cure any disease or condition. Talk to your doctor before making any changes.