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Free Seminar: Get Moving Towards Better Health

November 11 @ 6:30 pm - 7:30 pm

Free

Join local health & fitness studio, The Fit Effect, as they share different strategies we can use to get moving on our own in pursuit of a healthy lifestyle. 

Learn what you can do to get up and get moving in a small space, how long you should walk for it to be effective and more.

They will also be discussing ways to balance out some of the extra calories we all tend to consume around the holidays.

CLICK HERE TO RSVP

Details

Date:
November 11
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Category:

Venue

Abby’s Health & Nutrition
14374 N. Dale Mabry Hwy
Tampa, FL 33618 United States
Phone:
(813) 265-4951
Website:
https://abbyshealthfood.com