I have been diagnosed with “essential tremors”, which runs in my family. Any suggestions?
I have found the following protocol useful:
- Taurine (1000 mg) AM and PM on an empty stomach.
- Magnesium asporotate taken in divided doses to bowel tolerance.
- Coenzymated B complex on empty stomach upon wakening.
- Inositol powder ¼ teaspoon (600 mg) several times during the day.
- Methylcobalamin 5000 mg sublingual daily.
Trying this for several weeks and then re-evaluating is my suggestion.