Are there any supplements for injury caused arthritis?
I recommend a timed-released buffered vitamin C to be taken along with proline and lysine in the morning and evening to keep your blood level of vitamin C high. Vitamin C hydroxylates proline to produce hydroxyproline, the main constituent of collagen and also hydroxylates lysine resulting in hydroxylysine, raising elastin to improve
In addition, MSM and Hyaluronic Acid support articular cartilage. Controlling inflammation is important. Turmeric with high curcuminoids works well.